My daughter said, “I’m reading a book you might like, it’s a love story, but written well.” I’m more into historical novels, but hey, why not read something “light” for a change? I’m in the first chapter and came across a great quote:
“But just look at all the fake smiles and sour faces
around here. I’m going to have to take a bath
with a wire brush to get all the negativity
off me when I leave.”
The author was referring to a mandated family party. But it could be any scenario. Back in the day when I was in leadership, I used to keep a role of duct tape on my desk. It had a great purpose for keeping myself sane. When someone would call or come into my office with petty complaints, I would just look at that duct tape and think, “It would only take 6 inches” [over their mouth] to SHUT THEM UP! Of course I never followed through, it was enough to think I could. When I taught leadership classes, I actually gave participants the chance to cut a piece of duct tape when they came in. There was much curiosity and then laughter when I explained how this common “tool” would be so useful to them.
How do you handle negativity, pettiness and, well your common complainer?
I’ve lived in the Northeast of the United States all my life. Therefore, my conception of “the desert” was the Sahara, just endless miles of white sand. Much of Southern California seems to fit that bill too! However, when my daughter and her family moved to Phoenix, although very different from anything I was ever akin to and dry as dry can be, there is life everywhere!
I’m not a city or suburban kind of gal but I want to see my grandbabies grow up, so when I started searching for property, it had to be close enough, but, yet, far enough away. I found a gem of a property in the desert highlands. I drove out there yesterday and easily call it “home” even though there is no building! It is so beautiful, quiet, peaceful, interesting, challenging —I could go on, but I think you get the point! It is also teeming with life.
Sadly for prospectors, indigenous tribes and homesteaders, they had no idea that this rocky, dry land has an abundant aquifer far below. I realize how fortunate I am that we will easily have water by just making a phone call and emptying our bank account! However, yesterday as I walked I realized just how wonderfully the desert provides and I’m really just a beginner at this.
The picture above is indicative of nature’s provisions and beauty. Although I understand a saguaro cactus will make you pretty sick, and the ocotillo plant is basically a sticker bush from hell, they are beautiful! Saguaro’s offer great entertainment when traveling too, each one of these giants has it’s own personality. They are majestic and beautiful. I haven’t checked into the benefits of the ocotillo, I’m just afraid of them!
If you are going to retire in the desert, a good thing to do is to educate yourself on survival skills and learn what the desert floor has to offer, other than rattlesnakes! Two plants that have great benefits are the prickly pear and desert sage which grow like weeds. They grow everywhere and are nearly impossible to kill as most weeds prove themselves to be.
I love to use the sage when cooking soup. My, my, my, it adds a rich flavor to almost anything. However, what I didn’t know about sage is the natural healing qualities the plant offers. Using the leaves topically can enhance the healing process. Sage can be used to give relief from an upset stomach and other digestive tract issues “to the very end”. Sage also has anti-bacterial qualities. Here is a great website, Natural Living Ideas, that offers 20 different ways sage can be used. You don’t have to be in the desert, you can grow sage almost anywhere, including inside. However, I find great comfort knowing the power of this abundant weed!
The other plant pictured is the prickly pear. Now let me tell you, you don’t want to be falling into one of these buggers. Yes, those spikes are as sharp as a needle and can really put a hurting on you! But see those cute little polka dots? Each dot is hundreds of mini-spikes. Touch one of those by accident and you’ve got some four-letter-word language coming from the leader of the church choir! They are NASTY with a capital N.A.S.T.Y.!!!!!!!! HOWEVER (see, Mr. Nasty capitalized cactus, the however you offer can be capitalized too!)
These cacti grow everywhere, they are like rag-weed in the Northeast.
They are tough, resilient, and life-giving as all-get-out!
I’ve actually seen evidence of the free-range cattle and donkey’s that have taken a bite. DumbASS donkeys! Actually, these animals are smart. Prickly pear offer a plethora of goodness: hydration, vitamins and antioxidants. They are rich in nutritional goodness. However, if you are a human being you need to learn how to handle with care, not just bite into like an ass! I’ve not tried it yet, but I understand that the paddles are good to grill, or cut up in a salad and eat raw.
The fruit of this plant is ridiculously good. Although many people make jelly from it, I think adding sugar isn’t necessary. I took some home the last trip. Imagine going through TSA at the airport with a box of prickly pear! Actually, I put it in my checked bags and left a love note on top. “Dear TSA, if you happen to physically check this box . . . please be careful, yada, yada, yada.”
What about those little polka dots? Each fruit has thousands of mini-prickles but if you learn how to handle them, oh my, inside is the most luscious, juiciest, yummiest and quite healthy meat. You can eat it raw, make juice, wine, add to salad, the uses are limitless.
As I have learned more about the abundance of the desert, I have more confidence moving there. Yesterday I had a lot of time to think as I walked around, with caution, a walking stick and a 357 Magnum (The desert also offers, let’s say, certain death if you’re not careful!). Here’s what I contemplated. Life can be a desert. Life can be dry, harsh, unforgiving and it can be overwhelming and dangerous, like the flats and mountains of the Sonoran. However, can it possibly be true that even in the midst of the harsh, dry times of life there is abundance? Could it possibly be that there is health, healing and life-giving-nutrients for body, mind, and spirit even in the driest times of life? I have been there too, and yes, I believe if we look for it —- there is hope, love, health, and strength giving abundance.
I hope that you are living through a wonderful time of life. However, especially during the holidays, it can be difficult for many. I hope that you can find solace, strength, and healing in the midst of your desert.
I’m adding a new blog/pages and hit Press This, expecting a page to come up as a blog—- who knew it would come up on Down to Earth Positive! Hey, pleas visit my “In Construction” page called Dink’s Digs.
While waiting for Mommy I’m walking with my grandson, and he saw a weed growing out of the sidewalk. “Isn’t this pretty?” I’m fascinated. This Pennsylvania girl is seeing a weed growing out of the sidewalk in DECEMBER! However, there are blooms everywhere, because I’m in Arizona. Blooms in December! I could get used to this!
Oh, you were looking for cuteness, not fascination? Sorry, I digress so soon.
“Honey, it’s so pretty, let’s just look at it, don’t pu . . . ”
(I tried to say pull, but —too late!).
Oh! He was quite proud of himself!
Are you ready?
He says, “I give to Mommy!”
As Dinky melts into the concrete.
I love the little gifts life has to offer. Have an awesome day!
In a short text frenzy and quite unknowingly my friend gave me “heal” as a word for the day. Then adds, “HEALING is a great word”. Yeah, she continued, “Healing happens in relationship”. Well, back in the day when I was a pastor, before I found my inner mouthy-blogger-try-and-make-the-world-a-more-positive-place-self, I used to say this:
Human beings have great power to heal,
however, we also have great power to destroy.
I’ve experienced both to incredible degrees, have you? On the one hand is the pendulum swinging, let’s say, south. Holy Shit can people be nasty! I’ll talk about that first because this is a positive blog & I want to leave you on a good note! What matters is the degree of relationship, I mean really, if someone you don’t know is, let’s call them bitchy to you, their interaction gives you a moment of shock, a story to tell & knowledge of who you want to avoid or be like, eh? However the closer the relationship is when real destruction can occur. When it comes to relationships with people we work or socialize with, or call friend, or dare I say lover, and they choose to hurt rather than hug, even with words, destruction is not a strong enough word. Sometimes it’s temporary, forgiven and we move on. Sometimes we work like Hell to save (heal) the relationship. And then at other times the only thing to do is walk away. All-in-all, I believe we have the choice to live a life that brings health and healing to others and it is worth every effort to exercise the power to bring healing in whatever level of relationship we are experiencing.
So let’s look at the other side of the pendulum, it’s a great place to be. In my 22 years of working closely with people in about every situation life has to offer, when it comes to healing, those who had a positive attitude and strong relationships just did better all-around. This doesn’t mean that they didn’t have major life issues either! Let’s take something as awful as cancer, for instance. The fear, the pain, the unknown can tear a person apart. However those who are positive and hopeful just seemed to do much better. If they were surrounded by loving people, wow! The difference always astounded me. I think it would be interesting to research. I’m sure that type of research been done already, but I’m willing to wager that those who are surrounded by love heal quicker and may suffer less. For those that are terminal, yes, one can see death as a healing. I know that sounds strange, I guess you have to experience this phenomenon to fully understand.
Life isn’t all about the full swing of the pendulum, is it? For the most part, we spend our lives somewhere in the middle of that swing. So I guess the question begs to be asked, “How can I live in a sense of strength, dignity, happiness, love, etc. First off, if you are in a bad hurtful relationship, get out. If your boss is an incurable, exhausting ass, start looking for another job! If you have issues with your family members, is there a way to avoid the poison? Know that there are some situations that you are better away from. If you are unsafe, you will not change that individual.
I’m sure that the following list can be expanded and I’d love to hear your thoughts in the comments, possibly these thoughts will help to bring relational healing into our lives for the benefit of our body, mind and spirit:
Seek to be around people who are pleasant to be around. People who are real. People that appreciate you for who you are and don’t try to form you into some fantasy that they have conjured up in their minds of who is worthy of their presence.
Talk with people who naturally smile.
Seek relationships that are encouraging rather than critical.
Seek relationships that are give and take. There is nothing better than giving, but it is important to receive with grace too.
Seek to be around people who listen and engage.
Seek like-mindedness, but understand that everyone is different, we may agree on a lot of things, but chances are there will be times that we differ. That’s ok. How does that person handle your difference of opinion?
Seek to laugh.
Seek to be around someone that enjoys your company, but understands you need self-time too.
Ultimately, we can all be e a catalyst for a healthy and healing relationship. Be who you are and know that your attitude and actions towards others can be the difference between a good or great relationship! Look at the above bullets and ask the question, “Am I anything like this?”
I know this is far from an exhaustive list! Please add to it in the comments below!
Let me say right from the beginning. I’m a health freak, so, my end-goal wasn’t a free bagel. However, that free bagel represents all that is good and nice and, well RIGHT WITH THE FREAKING WORLD! It has been a great week for me, my second grandson was born and I’ve been here to help out my daughter. To make matters even better, they live in Arizona! Blue skies and one day of rain vs. my husband back in Pennsylvania telling me, “Baby it’s cold outside!” Here I am, in The Valley of the Sun wearing a tee-shirt! Karen is definitely in her happy place. I’m also having fun making my mother a memory teddy bear from the material of her mother’s winter coat. Life is good!
On Friday afternoon I scampered about town looking for eyes for the teddy bear. Evidently, people don’t sew much anymore so the demand for beautiful teddy bear eyes is minimal. Therefore, after searching at least three stores for a needle in a haystack . . . I was ready to buy a teddy bear and cut it’s eyes out, but that just seems cruel, so I got creative, went to JoAnne Fabrics and found some buttons and beads to try out on Mr. Teddy. Smiling I went to check out, unfortunately though, Tis the Season (of giving and joy?). There was a line to check out of least 30 people that stretched across the entire front of the store. Everyone seemed to take it in stride and it was a very pleasant experience . . . until . . . it was my turn to go to the register. I walked up with a big smile on my face and in a lowered tone, the checker glared at me and spoke with that voice your mother used when she was really pissed off at you, but didn’t want to yell, but she just “used that tone”. Yeah, I was terrified! Evidently, there was some rule that she had to say a magic word when she was fully prepared to accept the next person. No, there wasn’t a sign that said, “Wait for someone to yell at you before you come forward.” Or even, “Beware of teller #6, she’s a bitch.” or “Happy freaking holidays, we are tired!” or “Get the hell out of this store! I only make minimum wage and didn’t sign up for this!” I meekly returned to the line . . . THEN I was (very politely) called by the next available teller and as I placed my things on the counter, I said, “Thank you for not yelling at me.” That was it, I got it out of my system, well yeah, in the short conversation I also said, “No wonder people choose to shop online at Amazon!” No, I wouldn’t tell her (I think the manager) which teller was rude to me. Because I’m a really nice person in my happy place who just found the perfect teddy bear eyes & I’m going home to love on my grandbabies. No need to rat-out some woman who probably dealt with a really bitchy customer right before I came to her smiling. But her attitude to me was uncalled for and rude as can be. Did I tell you I was a health freak? Nonetheless, I had two bagels at Panera Bread on my shopping list. (Come on, I just had my second grandbaby, my hormones are all out of whack!) Two young people were at the counter and they smiled at me and said, “Hi!” as I approached them, so I said, “Hey! Thanks for not yelling at me for coming up to your counter!” We had a short conversation about “Tis the season”. Then the young man and I continued with a friendly banter as he rang up my order and got my bagels. As he handed me the paper bag, he said, “I threw in an extra bagel, just because “. So I took my bag full of empty calories and smiled all the way home. I’m smiling about it now. Why? BECAUSE HE WAS NICE!
It has nothing to do with a free bagel.
It has to do with KINDNESS.
OK dear reader, at least here in America, during the (dare I say Christmas Season) people can be really impatient, stressed and sometimes down-right nasty. This has always confused me. I mean, if you’re CELEBRATING Christmas, or Hanukkah, or Kwanzaa, or a December birthday or even the winter solstice, or some other event that leads to family dinners and gift-giving, isn’t this reason to celebrate, be nice, be joyful and be extra human to fellow humans? Well yeah, I know . . . This time of year represents high and holy days for many believers. Even if you don’t consider one of these holidays from a religious perspective, and even though your mother in law is a bitch after preparing a meal for you and 35 other people in a three bedroom rancher. Even though Uncle Bill is an obnoxious drunk and Susie is still holding a grudge . . . You go, you love your family, you put up with the craziness every year and come home with a gift you don’t like, it is Tradition. There is something special and wonderful and joyous going on. However, for some reason, this year the stress seems higher than usual all around. You see it on Social Media, people picking “issues” and then to choosing to become a victim of that issue. You see it on the news as the media seems to enhance arguments and issues. It is unhealthy, and frankly scares the shit out of me more than the teller at JoAnne’s Fabric Store! OK, so I have a challenge. Be nice 10 times to people in some way everyday for the next 30 days. I know, that comes natural for you, me too, but if we do it purposefully and with intent, who knows, we just might change the world. In addition, challenge three other people to do the same. You can even have fun explaining: I read this blog where this woman is bitching about how awful people can be to each other in the most wonderful season of joy and giving . . . but really, she’s not a bitch (well, sometimes that’s debatable, she is from New Jersey originally and is proud of it). Anyway, she gave a challenge to be NICE or do something NICE for the next 30 days and invite three others to do the same. Want to join me in changing the world?
I HATE MATH, BUT—-
YOU 10 X 30 = 300 smiles
x 3 invites = 900 smiles
x 3 their invites Something like thousands upon thousands of smiles
EQUALSexponential KINDNESS! Being nice doesn’t cost a damn thing. It’s not about a free bagel! And –Merry Christmas! OK, yeah, so I know there are other holidays included in December, but what I mean is Merry Christmas if you celebrate Christmas, Happy whatever other holiday you personally celebrate and yes, to the atheist looking forward to family tradition—- I hope your mother in law is nice this year! Enjoying the Adventure! Dr. Dink